Health & Wellness

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Leading the diabetes low-carb movement.

This 4th edition of the cookbook companion to Karen Graham’s bestselling Complete Diabetes Guide includes all the most up-to-date dietary information for those living with diabetes or prediabetes. Recent CDC reports indicate that over 37 million Americans have diabetes and another 96 million have prediabetes. Trending fad diets like keto and Atkins have been used to help people with diabetes manage their caloric intake and lose weight. However, these restrictive diets are challenging to maintain and may lead to future health concerns.

This book presents clear instructions and an easy-to-follow meal plan for safely transitioning to a healthy, sustainable low carbohydrate diet.

Karen Graham is a Registered Dietitian and Certified Diabetes Educator; Mansur Shomali, MD is an endocrinologist. Together, they show that with a little planning, a diabetes diet can be fulfilling, nutritious and delicious. Diabetes Meals for Good Health Cookbook, 4th edition, gives step-by-step instructions for putting this low-carb advice into action. This simple and straightforward meal planning guide includes balanced options for every meal of the day along with low-carb pairing advice and nutritional analysis. Managing diabetes is easier than you think!

This fourth edition of Diabetes Meals for Good Health Cookbook replaces the third edition of Diabetes Meals for Good Health Cookbook (9780778806547).

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Robert Rose Books receives the 2025 award for Best Health Book Publisher of the 30 Years of Gourmand. Photo: Cascais Jean-Yves Bardin

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At Robert Rose, our books are created to inform, inspire, and make life easier. With vibrant full-color photography, clear step-by-step instructions, and practical tools like charts, meal plans, and make-ahead ideas, we help support everyday living. Our trusted authors cover topics from nutrition, health, and chronic illness management to cooking, parenting, and wellness. From mastering whole grains and exploring medicinal herbs to creating balanced meals, our books deliver reliable knowledge and practical solutions.

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Robert Rose, Inc., is one of North America’s leading publishers of bestselling and award-winning cookbooks and health books. Our mission is simple: to guide, inform, and inspire with reliable, expert-driven content that makes everyday life healthier, easier, and more delicious.

Publisher ‏ : ‎ Robert Rose
Publication date ‏ : ‎ October 7, 2023
Edition ‏ : ‎ Fourth
Language ‏ : ‎ English
Print length ‏ : ‎ 288 pages
ISBN-10 ‏ : ‎ 0778807169
ISBN-13 ‏ : ‎ 978-0778807162
Item Weight ‏ : ‎ 2.55 pounds
Dimensions ‏ : ‎ 8.5 x 0.8 x 10.8 inches
Best Sellers Rank: #1,115,900 in Books (See Top 100 in Books) #871 in General Diabetes Health #970 in Diabetic & Sugar-Free Cooking (Books) #1,433 in Low Carbohydrate Diets
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