Health & Wellness

Price: $11.99
(as of Oct 12, 2025 03:32:53 UTC – Details)

What if the secret to freedom of mind, health, and confidence was already within your reach?
The Wellness Blueprint is your step-by-step guide to self-healing, building habits that last, and unlocking the truth that your mind is a powerful thing. Designed for anyone reaching for personal freedom, this book blends practical strategies with holistic wellness so you can create a healthier, more confident, and more fulfilled life.
Inside, you’ll discover how to transform stress, improve resilience, and enjoy a lifestyle that balances mind, body, and nutrition. This isn’t just another wellness book—it’s a personal freedom book that helps you reshape your life one simple choice at a time.
Benefits You’ll Gain

Learn proven stress management techniques to quiet the noise of modern life.Build good habits that create daily momentum and lasting change.Discover how to reverse disease with nutrition and mindful living.Gain confidence with strategies designed to build confidence for women and menalike.Improve your health with a clear diet plan, healthy eating, and a practical fitness and nutrition guide.Balance technology use and protect your wellness from the excessive use of screens.Strengthen your mind body connection and experience true resilience and healing.

Unique Selling Points

Combines the power of a growth mindset book with the clarity of a daily activity book for adults.A rare holistic wellness book that addresses both mental freedom and physical health.Practical, easy-to-follow steps for self healing—no complicated jargon.Written as one of the most powerful mind books, helping you reprogram thoughts for success.Bridges fitness, nutrition, and stress management into one complete wellness blueprint.

Why You Need This Book
If you’re ready to build confidence, create healthy routines, and embrace holistic living, The Wellness Blueprint will be your guide. Whether you want to heal, grow, or simply live with greater peace and vitality, this book will help you take control of your journey.
Start your path to resilience, health, and personal freedom today—get your copy now and begin building the life you deserve.

From the Publisher

ASIN ‏ : ‎ B0FMJZ6N8H
Publisher ‏ : ‎ Daniel Fernandez
Publication date ‏ : ‎ September 17, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 156 pages
ISBN-13 ‏ : ‎ 979-8999377005
Item Weight ‏ : ‎ 7.8 ounces
Dimensions ‏ : ‎ 6 x 0.36 x 9 inches
Best Sellers Rank: #982,135 in Books (See Top 100 in Books) #37 in Holistic Medicine (Books) #526 in Exercise & Fitness For the Aging #676 in Personal Transformation Self-Help
Customer Reviews: 5.0 5.0 out of 5 stars 2 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });