Health & Wellness
Original price was: $17.99.$7.94Current price is: $7.94.
Price: $17.99 - $7.94
(as of Oct 09, 2025 15:34:03 UTC – Details)
Help kids find confidence and calm with this anxiety workbook for ages 8-12
Making new friends, studying for a big test, or trying something new can make kids feel anxious, but the Anxiety Workbook for Kids teaches them simple ways to work through anxious feelings with mindfulness. Through 50+ anxiety-reducing activities, kids will learn techniques like deep breathing and positive thinking, so they can stay in the moment and take on any challenge!
Get more than other books about anxiety for kids:
What is anxiety, anyway? ―The friendly language in this kids’ anxiety book makes it simple for them to understand what anxiety feels like, where it comes from, and how these exercises can help them feel better.
For anxieties big and small―Help your child learn how to keep their cool in through the different kinds of anxiety kids face, whether it’s moving to a new home, coping with loss, or getting called on in class.
56 hands-on mindfulness activities―With this anxiety activity book, kids can write down their feelings, try easy meditations, explore a growth mindset, and more.
Show kids how to build an anxiety toolkit of mindfulness skills that will last a lifetime.
From the Publisher
Publisher : Callisto Kids
Publication date : December 27, 2022
Edition : Workbook
Language : English
Print length : 141 pages
ISBN-10 : 1685398979
ISBN-13 : 978-1685398972
Item Weight : 15.2 ounces
Reading age : 8 – 12 years, from customers
Dimensions : 8 x 0.34 x 18 inches
Part of series : Health and Wellness Workbooks for Kids
Grade level : 4 – 6
Best Sellers Rank: #2,541 in Books (See Top 100 in Books) #28 in Children’s Books on Health #34 in Children’s Self-Esteem Books #66 in Children’s Books on Emotions & Feelings (Books)
Customer Reviews: 4.6 4.6 out of 5 stars 177 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this workbook effective for children with anxiety, with one mentioning it helps develop real-world coping skills. The book is easy to read, with one customer noting how it explains complex concepts simply. Customers find the activities fun, and one customer particularly appreciates how the illustrations and activities are incorporated throughout the book. The stress level aspect receives mixed feedback from customers.
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