Health & Personal Care

Price: $9.99 - $25.00
(as of Sep 16, 2025 22:47:48 UTC – Details)


💖 Heal Your Relationship With Your Body – Release self-judgment and cultivate body appreciation through gentle, guided reflection.
✨ Structured 28-Day Journey – Weekly themes and daily exercises guide you through self-compassion, confidence, and ritual.
🪞 Empowering Practices Included – Mirror work, movement, meditations, and mantras support deep emotional healing and self-love.
🧘 Designed for Real Moms by a Real Mom – Created by clinical psychologist and mother Dr. Eva Benmeleh to support real-life challenges.

🎁 Beautiful Gift of Self-Love – A meaningful gift for any mom navigating postpartum, identity shifts, or emotional healing.

About the Author

Dr. Eva Benmeleh is not your typical therapist. She’s a clinical psychologist turned entrepreneurial thought leader, specializing in the integration of perfectionism, emotional clarity, and embodiment. As the founder of The House of PIE—Perceive, Integrate, Embody—she guides mothers and leaders alike to break free from overthinking and rediscover their inner authority. Her work blends psychology, poetry, and soul-level strategy, creating safe yet powerful spaces for transformation.

When Eva writes, it’s not just to inform—it’s to ignite. She speaks the language of those who’ve read all the self-help books and still wonder why the spiral won’t stop. Through her journals, workshops, and writings, she offers one simple truth: You are not broken. You are becoming.

ASIN ‏ : ‎ B0F1F7M7C4
Publisher ‏ : ‎ Dr. Eva Therapy
Publication date ‏ : ‎ March 9, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 66 pages
ISBN-13 ‏ : ‎ 979-8985527643
Item Weight ‏ : ‎ 8 ounces
Dimensions ‏ : ‎ 8.5 x 0.16 x 11 inches
Book 1 of 4 ‏ : ‎ The Matrescence Journal Series
Best Sellers Rank: #3,452,948 in Books (See Top 100 in Books) #2,195 in Self-Help for Eating Disorders & Body Image Issues (Books) #16,597 in Journal Writing Self-Help #21,295 in Self-Esteem (Books)
Customer Reviews: 5.0 5.0 out of 5 stars 2 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });