Health & Personal Care

Price: $29.99 - $19.52
(as of Sep 16, 2025 22:12:50 UTC – Details)


Make your midlife years your healthiest ones yet! International fitness presenter and New York Times bestselling author Shemane Nugent offers Bible-based wisdom for weight loss, increased energy, and vibrant health.
What if you could be healthier and happier without completely giving up your favorite foods or daily spending two hours in the gym? If you don’t know where to start and you haven’t exercised in years, don’t worry. Maybe you’ve tried diets that don’t work, or exercises that hurt, and you’re ready to give up. As a fitness instructor for more than forty-three years, Shemane shares her favorite hacks for aging gracefully, staying in shape, and feeling energized in your forties, fifties, sixties, and beyond! 
In Abundantly Well, International Fitness Presenter Shemane Nugent will come alongside you and motivate you every day.  This 40-Day journey provides you with daily inspiration to help you overcome doubt and inhibitions about aging and ignite passion for living well at any age. You’ll break strongholds like overcoming cravings the enemy uses to discourage you. For those who are too busy, Shemane will help you find a few extra minutes for exercise. You’ll lean into scripture that supports health and wellness so you can continue to do God’s good work. “‘For I will restore health to you and heal you of your wounds,’ says the Lord,” Jeremiah 30:17
Shemane shares her journey from deadly sickness and depression to vibrant health and provides a path others can follow. This 40-day transformation will help you live vibrantly, age gracefully, and energize your faith.

From the Publisher

Add to Cart

Add to Cart

Add to Cart

Add to Cart

Add to Cart

Customer Reviews

4.8 out of 5 stars 49

4.8 out of 5 stars 319

4.7 out of 5 stars 11

4.9 out of 5 stars 100

4.8 out of 5 stars 15

Price

$13.99$13.99 $13.39$13.39 $16.91$16.91 $15.71$15.71 $11.92$11.92

no data
no data
no data
no data
no data

Publisher ‏ : ‎ Good Books
Publication date ‏ : ‎ January 7, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 1680999249
ISBN-13 ‏ : ‎ 978-1680999242
Item Weight ‏ : ‎ 1.4 pounds
Dimensions ‏ : ‎ 7.5 x 1 x 9 inches
Best Sellers Rank: #56,498 in Books (See Top 100 in Books) #193 in Weight Loss Diets (Books) #670 in Christian Women’s Issues #936 in Christian Personal Growth
Customer Reviews: 4.8 4.8 out of 5 stars 80 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });