Health & Personal Care

Price: $14.99 - $19.95
(as of Sep 16, 2025 21:36:44 UTC – Details)


There is so much conflicting information out in the world of health and nutrition that it’s hard to know what is true for you and your body. We spend so much time trying various diets and looking for the “right” way to eat, often never finding our own sense of balance.

Plus, our society puts so much pressure on us to look a certain way and achieve an impossibly thin ideal that we have confused the pursuit of health with the pursuit of weight loss. Instead of focusing on how we feel, we are so wrapped up in how we look.

By developing our Body Wisdom, we can re-learn how to listen to the signals and information it sends us about how, when and what to eat. Not only that but we will start to appreciate all that our bodies do for us, since they are the vessels in which we get to show up in life.

By tuning out the external influences we can deeply connect to the woven in wisdom that has been there all along and finally have a healthy relationship with food and our bodies.

If you are ready to rediscover your relationship with food, stop dieting, and learn to trust your intuition so you can become your own health expert, then Body Wisdom is exactly what you’re looking for!
ASIN ‏ : ‎ B07D5P8454
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ May 18, 2018
Language ‏ : ‎ English
File size ‏ : ‎ 1.6 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 254 pages
Page Flip ‏ : ‎ Enabled
Grade level ‏ : ‎ 12 and up
Reading age ‏ : ‎ 15 – 18 years
Best Sellers Rank: #3,334,103 in Kindle Store (See Top 100 in Kindle Store) #1,739 in Self-Help for Eating Disorders & Body Image Issues (Kindle Store) #2,926 in Self-Help for Eating Disorders & Body Image Issues (Books) #30,339 in Personal Health
Customer Reviews: 4.4 4.4 out of 5 stars 20 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });