Health & Personal Care

Price: $9.99
(as of Sep 16, 2025 20:49:43 UTC – Details)

A BODY IMAGE WORKBOOK FOR THOSE WISHING TO EMBRACE BODY POSITIVITY AND CULTIVATE SELF LOVE. This book contains:

★ multiple exercises to cultivate a positive body image, focusing on gratitude and self care

★ space to check in daily

★ a 7 day body positivity challenge

★ habit tracker pages in differing formats to aid in building positive self care habits

★ space to track affirmations, quotes, helpful activities and more

★ visualization activities and vision board pages to work towards your ideal self

★ analysis of social media use and it’s impact on your body image

★ helpful notes pages to undertake further exercises

The ultimate gift (or self gift) for those undertaking the important and valuable journey to a positive body image.

From the Publisher

ASIN ‏ : ‎ B097XB77H4
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ June 22, 2021
Language ‏ : ‎ English
Print length ‏ : ‎ 71 pages
ISBN-13 ‏ : ‎ 979-8525092815
Item Weight ‏ : ‎ 7.5 ounces
Dimensions ‏ : ‎ 8 x 0.16 x 10 inches
Best Sellers Rank: #4,520,739 in Books (See Top 100 in Books) #2,755 in Self-Help for Eating Disorders & Body Image Issues (Books) #5,790 in Anxiety #17,142 in Mental & Spiritual Healing
Customer Reviews: 5.0 5.0 out of 5 stars 2 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });