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An inspiring and empowering guide to emotional freedom, from a Naturopathic Doctor who took charge of her own life and mental health
For years, Dr. Christina Bjorndal, ND, endured debilitating depression, bipolar disorder, and anxiety and battled bulimia, addiction, and a range of other mental health challenges. Finally, feeling terrorized by her own thoughts, she attempted to take her life. This devastating low point led to a deep reckoning. She began to take back control of her life. Today she is the owner of a thriving naturopathic clinic, living her life’s purpose and passion in the most authentic way. In Beyond the Label, Bjorndal outlines, step-by-step, how you can move from the current mental health “label” you have been given to optimal health on all levels – physical, mental, emotional, and spiritual. Dr. Chris’s book will give you the courage, support, confidence, and guidance you need to take your own steps to mental wellness.
Publisher ‏ : ‎ Natural Terrain
Publication date ‏ : ‎ October 9, 2017
Language ‏ : ‎ English
Print length ‏ : ‎ 376 pages
ISBN-10 ‏ : ‎ 0994802005
ISBN-13 ‏ : ‎ 978-0994802002
Item Weight ‏ : ‎ 1.22 pounds
Dimensions ‏ : ‎ 6.02 x 1.02 x 9.02 inches
Best Sellers Rank: #617,939 in Books (See Top 100 in Books) #227 in Coping with Bipolar Disorder #444 in Naturopathy Medicine #480 in Self-Help for Eating Disorders & Body Image Issues (Books)
Customer Reviews: 4.6 4.6 out of 5 stars 50 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });