Name: Health & Personal Care
Brand: healthylivingfix.net
Price: 15.95 USD
Availability: InStock

Price: $15.95
(as of Sep 16, 2025 18:53:11 UTC – Details)

Taking good care of yourself is beautiful, challenging, life-changing work. It’s about recognizing your own truth and advocating for the things you need–with tenderness, and with fierceness too.
This guided journal is a way to hear your own voice. Through powerful exercises on self-talk, self-awareness, body image, and future goals, you’ll find tools to define boundaries, create healthy patterns, and make decisions that honor who you really are.
Make and keep promises to yourself that reflect your values with the help of thought-provoking prompts, such as:
• What’s something you feel ready to ask for more of in the near future?
• What are some authentic parts of yourself that you tend to “turn off” or “shut down”?
• What are some self-boundaries you’d like to implement, or boundaries you’d like to stick to more predictably?

From the Publisher

Take Good Care

AN ACTIVITY JOURNAL TO RECOGNIZE YOUR OWN TRUTH AND ADVOCATE FOR THE THINGS YOU NEED

Take Good Care, Guided Journal, Inside look at the prompts and quotes

TAKE GOOD CARE: A SELF-CARE GUIDED JOURNAL TO EXPLORE YOUR WELL-BEING, BOUNDARIES, AND POSSIBILITIES

This journal is an invitation to hear your own voice. It’s a place to make promises to care for yourself and, in doing so, discover more. More authenticity. More strength. But most of all, more you.

Inside you’ll find supportive, reflective prompts on self-talk, self-awareness, body image, and future goals. Each is an opportunity to tend to your most authentic needs and do the life-changing work of taking good care of you.

Empowering quotes from strong female voices encourage you to return to your natural limitsPrompts to help define boundaries and create healthy patterns in your lifeExercises to hone in on self-talk, self-awareness, body image, and future goals

A LOOK INSIDE THE GUIDED JOURNAL

Take Good Care, guided journal, activity book

EXPLORE YOUR WELL-BEING, BOUNDARIES, AND POSSIBILITIES

Take Good Care, inside page sample, care for your possibilities

AN INVITATION TO SELF-CARE

Intentional and supportive exercises help you engage in deep reflection and challenge you to define your boundaries and prioritize your needs.

Inside quote from the journal, Take Good Care

ALLURING ARTWORK AND THOUGHT-PROVOKING QUOTES

Vibrant watercolor designs and metallic accents create an ethereal beauty, reminding you to be gentle with yourself. Filled with inspiration from strong female voices to guide your reflections.

Take Good Care, inside page sample, care for your possibilities

AN EMPOWERING GIFT

Give this journal to a sister, daughter, or dear friend to celebrate a birthday, offer encouragement, or usher in a new life season.

Add to Cart

Customer Reviews

3.0 out of 5 stars 2

4.7 out of 5 stars 16

4.4 out of 5 stars 7

4.5 out of 5 stars 8

5.0 out of 5 stars 1

Price

$15.95$15.95 $10.93$10.93 $12.98$12.98 $16.61$16.61 $14.99$14.99 $12.95$12.95

Deeper Look
This guided journal has powerful exercises on self-talk, self-awareness, body image, and future goals, you’ll find tools to define boundaries, create healthy patterns, and make decisions that honor who you really are. A daily practice to discover a deep trust in yourself. A daily practice to find serenity and deep satisfaction. This guided journal is an invitation to fill your life with more of what you have been wishing for–intentions that make your world brighter. This guided journal offers approachable exercises to raise your awareness, invite reflection, and celebrate who you are. A no-pressure activity book to help you create moments of peace and calm whenever you need.

Publisher ‏ : ‎ Compendium
Publication date ‏ : ‎ February 1, 2023
Language ‏ : ‎ English
Print length ‏ : ‎ 96 pages
ISBN-10 ‏ : ‎ 1970147857
ISBN-13 ‏ : ‎ 978-1970147858
Item Weight ‏ : ‎ 10.4 ounces
Dimensions ‏ : ‎ 6.4 x 0.8 x 7.2 inches
Best Sellers Rank: #484,183 in Books (See Top 100 in Books) #1,619 in Journal Writing Self-Help #4,333 in Happiness Self-Help #10,030 in Personal Transformation Self-Help
Customer Reviews: 3.0 3.0 out of 5 stars 2 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });