Fitness & Sport

Price: $22.99 - $17.26
(as of Oct 05, 2025 17:01:46 UTC – Details)

Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. You’ll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether you’re a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form. 

Publisher ‏ : ‎ Storey Publishing, LLC
Publication date ‏ : ‎ November 15, 2004
Edition ‏ : ‎ 41713th
Language ‏ : ‎ English
Print length ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1580175422
ISBN-13 ‏ : ‎ 978-1580175425
Item Weight ‏ : ‎ 1.45 pounds
Dimensions ‏ : ‎ 8.63 x 0.63 x 11 inches
Best Sellers Rank: #261,259 in Books (See Top 100 in Books) #172 in Equestrian Sports (Books) #176 in Horse Riding (Books) #271 in Health, Mind & Body Reference
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