Health & Personal Care
$24.97
Price: $24.97
(as of Sep 20, 2025 20:02:10 UTC – Details)
From the brand
Plan, practice, progress!
Create your best day every day.
Life & Apples planners and journals are designed to help you get organized and create a lasting positive change – from your physical and mental wellness to your home and family daily life. We offer a variety of planners and journals such as the Wellness Planner, Meal Planner, Tune-in Journal, and Daily Growth Planner, each uniquely designed to get you the results you want and achieve your goals.
Shop Life and Apples
What sets our products apart?
Our offerings aren’t just about planning and jotting down notes—they’re about crafting a personal toolkit that aligns perfectly with your personal goals and daily routine.
Why do we love what we do?
Our passion stems from the proven impact our planners make-improving physical and mental health, simplifying daily tasks, and making planning and organization a joy rather than a chore.
What problem are we solving?
Our planners and journals help you create a structured routine that fits your specific goals and lifestyle. We help you make a lasting positive change.
More Planners
BOOST YOUR MENTAL WELLNESS – Guided mental health journal with daily prompts to help reduce anxiety, manage stress, and build lasting self-care habits for emotional well-being.
SUPPORT FOR EVERY LIFE CHAPTER – Perfect for times of transition, challenging life events, therapy support, or starting a mindfulness journey.
FOR EVERY MINDFULNESS SEEKER – Designed for women, men, self-reflective individuals, and personal growth seekers, as well as therapists, counselors, and life coaches supporting their clients.
MULTI-PURPOSE DESIGN – Also works as a gratitude journal, mindfulness diary or emotional reflection log. Use with meditation apps, mindfulness cards, or therapy programs for deeper impact.
PREMIUM GIFT-READY QUALITY – A5 hardcover self-care journal with thick paper, pen holder, inner pocket and two ribbon bookmarks. Ideal for use at home, in counseling sessions, at your desk, or while traveling.
Customers say
Customers find this journal excellent for self-reflection and appreciate its prompts, with one noting they receive a new thoughtful question or prompt each day. They like the writing space, with one customer mentioning there’s enough room to write freely. Customers report positive effects on their mental health, with one noting improvements in their well-being.
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